Unholy Health Podcast

Where Wellness Myths Go To Die•

[Unholy Health]

Welcome to Unholy Health, where wellness myths go to die, and real talk reigns supreme. We’re here to cut through the BS, exposing the cult-like rituals, absurd trends, and downright dangerous practices that the wellness industry doesn’t want you to question.

Hosted by skeptics who’ve seen it all, each episode dives into the bizarre and the controversial, delivering sharp insights with a dose of dark humour. Whether you’re a wellness junkie or a wellness skeptic, prepare to have your beliefs challenged, your mind opened, and your routine shaken up. This isn’t your average health podcast—this is Unholy Health.


  1. Episode 01

    Episode 01

    In this episode we discuss traditional energy drinks and why they don't help you focus or keep you well, explore some safe and conventional wellness tips and practices and some less conventional ones. From ice baths to banana diets to artificial sweeteners that are dangerous to your dog. We got you.



  2. Episode 02

    Episode 02

    What does it truly mean to be balanced in the wellness world? Is it even achievable? We talk restrictive diets, gut health, and why cheat meals don't always add up. Plus, this week's wellness trends include bone broth and NAD+ IV infusions. Tune in as we deconstruct balance and find out if it’s a myth or something more.



  3. Episode 03

    Episode 03

    We dissect the rise of morning routines and how they've morphed into near cult-like rituals. From the infamous 5 AM Club to extreme wellness practices, we explore the societal pressure to conform to these routines, their origins in religious rituals, and whether they truly hold any value. 



  4. Episode 04

    Episode 04

    Hold onto your sanity—barely—as we launch into the madness of FLCK’s 'Unholy Art Fight'! This episode is a wild ride through the weirdest corners of wellness: probiotics, DIY health hacks, and fecal transplants (yep, we went there). Buckle up, folks, it’s time to embrace the chaos.
Where Wellness Myths Go To Die•

FLCK acknowledges the Gadigal & Dharug Peoples - the Traditional Owners of the Lands FLCK is made on and operates from. We recognise and respect their continuing nurturing of these Lands and deep connection to its waterways and community for over 60,000 years.

We acknowledge we work on land that sovereignty was never ceded and pay respect to Elders Past, Present and Emerging.